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Guided Meditation

Guided Meditation Class

Join us at the Philadelphia Zen Meditation Center for a guided meditation session led by Hualian. Learn the fundamentals of meditation, release tension, enhance focus, and cultivate inner calm and peace.

All experience levels are welcome, from complete beginners to experienced practitioners alike.

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November 8

Prelude to Peace: Series II

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November 15

Prelude to Peace: Series II