Take a minute to explore our courses and schedule a time with us

Explore Our Courses

4-Session Introductory Class

Guided by Hualian. Master the fundamentals, cultivate mindfulness, release tension, unlock mental calm. Welcoming to all—beginners and experienced practitioners alike.

Four-session introductory class begins Sunday, November 2nd. 🕊️

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Guided Meditation Class

Led by Hualian. Cultivate calm, enhance concentration, and unlock inner tranquility. Welcoming participants of all experience levels.

Sessions meet on Wednesdays, starting November 5 . 🕊️

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禪 修 體 驗 課

Led by Katherine. 學習冥想基礎、腹式呼吸，改善睡眠與免疫系統。

課程在周五進行。🕊️

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Schedule a time with us

Private One-on-One Consultations

Intrigued by Zen meditation but not sure what to expect? Schedule a complimentary one-on-one consultation with one of our Zen practitioners.

Limited to one complimentary consultation per person